Recently, I was cleaning out one of our entertainment centers trying to put together all of my fitness videos, dvds, etc in preparations of my journey (once again) to losing weight. I came across one of my favorite dvds that I purchased a few years back.
When I first started these exercises, I lost about 20 lbs. Thorn's able to provide mental stimulation during the exercises. I am looking forward to working with this dvd again. Its the only Pagan Exercise instruction I am currently aware of. If you are interested, you should check it out on her website where its available for purchase.
So here is to losing weight, getting fit, and transforming from Venus of Wilendorf to Aphrodite! (For me anyways, I know Venus is beautiful, but I need to lose weight for health reasons most of all! Having cardiac arrest/scare during my second pregnancy was pretty scary.)