Recently, I was cleaning out one of our entertainment centers trying to put together all of my fitness videos, dvds, etc in preparations of my journey (once again) to losing weight. I came across one of my favorite dvds that I purchased a few years back.



When I first started these exercises, I lost about 20 lbs. Thorn's able to provide mental stimulation during the exercises. I am looking forward to working with this dvd again. Its the only Pagan Exercise instruction I am currently aware of. If you are interested, you should check it out on her website where its available for purchase.

http://www.thorncoyle.com/offerings_CDDVD.html

So here is to losing weight, getting fit, and transforming from Venus of Wilendorf to Aphrodite! (For me anyways, I know Venus is beautiful, but I need to lose weight for health reasons most of all! Having cardiac arrest/scare during my second pregnancy was pretty scary.)

Blessed Be!
Crystal