tag:blogger.com,1999:blog-7330883476286741128.post2483515213209021107..comments2023-09-20T06:48:19.936-04:00Comments on Crystal's Cajun Cauldron: TransformationCrystal T.http://www.blogger.com/profile/11614642778951370786noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7330883476286741128.post-11249280487144116332011-04-05T14:20:16.792-04:002011-04-05T14:20:16.792-04:00Good luck Crystal! I know I am "skinny mini&q...Good luck Crystal! I know I am "skinny mini" but I have been going to the gym now a few days a week to get healthier and to work on upper body strength, conditioning etc. So even though I'm not doing the weight loss thing, I'm still doing the working out thing and will be here if you need me! BB Sister!<br />AmistisAmistis Reudanhttps://www.blogger.com/profile/12488976157009324013noreply@blogger.comtag:blogger.com,1999:blog-7330883476286741128.post-80839459657497111132011-04-05T11:31:54.677-04:002011-04-05T11:31:54.677-04:00This is a great post. No need to feel bad about fe...This is a great post. No need to feel bad about feeling bad about one's body, there is something that can be done (at least in most cases)... I've noticed how regular exercise helps much more with getting in (a different) shape than "dieting" (aka starving). Good luck, we'll cheer you onn!Diandrahttps://www.blogger.com/profile/14570498251611083259noreply@blogger.comtag:blogger.com,1999:blog-7330883476286741128.post-32127229376452384642011-04-05T10:38:45.293-04:002011-04-05T10:38:45.293-04:00I'm on this journey too. It's not always e...I'm on this journey too. It's not always easy, but I find it's been easier to stick with if I think about making small changes that are permanent. Changes that will be a part of my life from now on, even when the weight is gone. You are a strong, gorgeous woman and taking care of yourself and your health is good!~*Gumbo Soul*~https://www.blogger.com/profile/14518911340823293426noreply@blogger.com